Cauliflower head

R30.00

In stock

SKU: V015 Category:

Description

Cauliflower is a cruciferous vegetable with a white, compact head or “curd” that is surrounded by thick, green leaves. It has a mild, slightly sweet taste and a tender texture when cooked. Cauliflower is a versatile vegetable that can be eaten raw or cooked in a variety of ways, and is often used as a low-carb substitute for rice or mashed potatoes. It is a good source of vitamin C, vitamin K, folate, and dietary fibre, and is low in calories.

Cauliflower head
R30.00